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    Start Here: How to Use SELF’s Learn to Love Running Program

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    On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

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    If you’re tuned in to your nutrition, you may have wondered: When’s the best time…

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      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
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      Pea Protein vs Soy Protein: Which Is Better?

      The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…
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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

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      Lifestyle

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